Life is all about observation followed by introspection!!

The inner process of awakening will trigger once we mindfully start observing people, situations, events, interactions etc. as a part of our life journey. As a part of this journey, the famous question of “why me?” will trigger a signal for introspection. This whole process will unfold the meaning of life – the time it takes to unfold is a function of the signal strength!!! Life becomes so simple once we practice living mindfully every second of our life.

The Joy of Living


Simple prayer for peace , happiness and joy!

May all sentient beings have happiness and the causes of happiness

May all sentient beings be free from suffering and the causes of suffering

May all sentient beings have joy and the causes of joy

May all sentient beings remain in great equanimity, free from attachment and aversion.

Attitude of Gratitude

This is a great feeling and living constantly in a state of gratitude brings so much peace, love, joy and happiness into life.

Do the following 5 things everyday and your life transforms : :

  1. Maintain a gratitude journal
  2. Write 5 things you are grateful for today
  3. Appreciate what you already have
  4. Be grateful for things you would like to have in life(your goals) as though they are already
  5. Desire, believe and expect miracles to happen every day

With this simple step, life transforms and you can manifest what ever you want in life!